At the first of our business Mastermind sessions this year in Birmingham, each member of our group were given this coin to carry with us wherever we go as a reminder to make decisions to live life to the full as none of us ever know how much time we have, particularly now it would seem.
Or do we?
A new epidode of DOAC dropped just a couple of days ago and having had my fair share of health issues a few years ago I was glued to it.
The information contained within it could quite literally change the trajectory of your life in terms of your health but also the quality of it and how long you live.
And yes, health insurance companies can work out how long you will live within a matter of months. Seriously.
Here is a link to the episode. World No.1 Biohacking Expert: I Tested 100,000 People’s DNA. This Diet Will Kill You – Gary Brecka
Gary Brecka was already a hero of mine when I was researching the effects of EMF’s (Electro Magnetic Fields) not just from our phones but also from the huge surge of Digital Health Products as there seemed to me to be a juxtaposition between the two. Anyhoo, I wear my Aires Tech Life Tune constantly now having watched this (For the curious types here is the link for that too Gary Brecka Talks About the Harms of 5G, EMF Effects on Male Fertility, and Ways to Protect Yourself)
Why mention this via email here?
Well, as far as I am concerned, and anyone else I talk to for that matter, health is THE most critical foundation to be able to build a wonderful life and a wonderful organisation with incredible people.
Without it, all of us in business may as well pack up and go home.
So, I’m no longer tapping my memento mori in my pocket. I have it on my desk and it is making me get up from my desk, take the dog for a walk in the woods, do the yoga, take the time to buy and eat healthily. Notice I didn’t say cook? I’m not great in the kitchen unless I’m in charge of the drinks!
Most importantly, I’m booking the Methylation and other basic tests recommended by Gary to be in control of my expiry date and how I show up between now and then.
Once upon a time I would have loved to roll the dice to see how life plays out without a care in the world. As I edge towards my fiftys with a young family… Nah, that’s all changed! I wanna be around for a long as I can in great shape both physically and mentally.
Thank you science. Because now we all can.